Herbed Fish Soup Recipe

Taste of Home
1530 mins (prep 15, cooking 30)
15 ingredients
7 servings

Categories:  diabetic-exchange ,
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Serving Size (214.73 g)
Servings 7
Amount per Serving
Calories 298.26 Calories from Fat 98.55
% Daily Value *
Total Fat 10.95g 117.9%
Saturated Fat 2.13g 74.64%
Trans Fat 0.02g %
Cholesterol 125.58mg 293.01%
Sodium 484.39mg 141.28%
Total Carbohydrate 7.27g 16.95%
Dietary Fiber 0.25 g 7.0%
Sugars 0.07 g %
Protein 41.82g 585.53%
Vitamin A 81.77IU% Vitamin C 0.13mg%
Calcium 22.76mg% Iron 1.84mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
or, bacon strips, chopped carrot, sliced fresh mushrooms, medium onion, dried thyme, dill weed, dash pepper, frozen cut green beans