Herbed Italian Pot Roast


Food.com
285 mins (prep 45, cooking 240)
14 ingredients
6 servings
From Mary Ann Esposito, this hearty pot roast can be made in the oven or in a slow cooker. I've included the slow cooker directions though I myself have never used one. I can, however, vouch for the stovetop/oven method--really delicious! If you're using the slow cooker, add a couple of hours of cook time.

Categories:  stew , european , italian , main-dish , beef , meat , vegetable ,
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Ingredients

Nutrition

Serving Size (15.85 g)
Servings 6
Amount per Serving
Calories 45.37 Calories from Fat 44.46
% Daily Value *
Total Fat 4.94g 45.61%
Saturated Fat 0.68g 20.48%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 969.69mg 242.42%
Total Carbohydrate 0.38g 0.77%
Dietary Fiber 0.05 g 1.16%
Sugars 0.02 g %
Protein 0.09g 1.06%
Vitamin A 70.29IU% Vitamin C 1.42mg%
Calcium 3.61mg% Iron 0.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
coarse black pepper, dried oregano, boneless chuck roast, medium onion, large carrot, dry red wine, plum tomatoes, fresh rosemary, fresh basil
 

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