Herbed Lamb Chops


Food.com
20 mins (prep 10, cooking 10)
13 ingredients
2 servings
You can use dried herbs for this, but since the cooking time isn't at all long, I prefer to use fresh. Plus, fresh herbs look so much nicer as garnish.

Categories:  lamb~sheep , for-1-or-2 , low-sat.-fat , quick , low-carb , low-sodium , low-in... , time-to-make , very-low-carbs , low-protein , low-cholesterol , low-calorie , <-30-mins , easy , main-dish , meat , number-of-servings ,
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Ingredients

Nutrition

Serving Size (88.36 g)
Servings 2
Amount per Serving
Calories 418.7 Calories from Fat 411.03
% Daily Value *
Total Fat 45.67g 140.53%
Saturated Fat 6.8g 68.0%
Trans Fat 1.26g %
Cholesterol 15.9mg 10.6%
Sodium 630.81mg 52.57%
Total Carbohydrate 4.81g 3.21%
Dietary Fiber 1.7 g 13.57%
Sugars 0.99 g %
Protein 0.55g 2.21%
Vitamin A 345.54IU% Vitamin C 16.09mg%
Calcium 52.91mg% Iron 1.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lamb loin chops
 

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