Herbed Mushroom Sauce Recipe


Taste of Home
30 mins
14 ingredients
7 servings


Categories:  quick , healthy , diabetic-exchange ,
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Ingredients

Nutrition

Serving Size (106.66 g)
Servings 7
Amount per Serving
Calories 171.95 Calories from Fat 70.2
% Daily Value *
Total Fat 7.8g 83.95%
Saturated Fat 3.37g 118.09%
Trans Fat 0.14g %
Cholesterol 71.36mg 166.51%
Sodium 267.94mg 78.15%
Total Carbohydrate 4.5g 10.5%
Dietary Fiber 0.07 g 1.83%
Sugars 0.04 g %
Protein 20.96g 293.43%
Vitamin A 136.53IU% Vitamin C 0.46mg%
Calcium 12.73mg% Iron 0.94mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh mushrooms, or, minced fresh rosemary, dried rosemary, minced fresh thyme, or, dried thyme, or, reduced-sodium teriyaki sauce, nonfat dry milk powder, fat-free milk, grated parmesan cheese, spicy brown mustard, or, minced fresh oregano, dried oregano
 

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