Herbed Orzo With Pine Nuts

25 mins (prep 5, cooking 20)
10 ingredients
6 servings
Orzo is a rice-shaped pasta.A great side dish for that specail meal.

Categories:  side-dish , pasta,-rice-and-grains , <-30-mins , european , italian , easy , pasta , low-in... , low-sodium , time-to-make ,
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Serving Size (17.39 g)
Servings 6
Amount per Serving
Calories 104.99 Calories from Fat 100.17
% Daily Value *
Total Fat 11.13g 102.75%
Saturated Fat 4.17g 125.01%
Trans Fat 0.24g %
Cholesterol 15.9mg 31.8%
Sodium 47.87mg 11.97%
Total Carbohydrate 1.32g 2.63%
Dietary Fiber 0.3 g 7.16%
Sugars 0.28 g %
Protein 1.15g 13.84%
Vitamin A 187.07IU% Vitamin C 0.37mg%
Calcium 4.78mg% Iron 0.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
orzo pasta, fresh lemon juice, fresh basil, fresh parsley, salt and pepper