Herbed Pan Roast of Salmon with Warm Greens and Herb Vinaigrette

food network
40 mins (prep 30, cooking 10)
28 ingredients
4 main-course servings

Categories:  dinner , roasting , main-dish , american , for-a-family , summer , spinach , salmon , searing ,
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Serving Size (575.19 g)
Servings 4
Amount per Serving
Calories 737.68 Calories from Fat 595.17
% Daily Value *
Total Fat 66.13g 406.93%
Saturated Fat 12.56g 251.27%
Trans Fat 0.0g %
Cholesterol 18.93mg 25.24%
Sodium 1536.16mg 256.03%
Total Carbohydrate 29.0g 38.66%
Dietary Fiber 12.73 g 203.71%
Sugars 9.83 g %
Protein 13.23g 105.84%
Vitamin A 5531.77IU% Vitamin C 45.03mg%
Calcium 495.7mg% Iron 10.44mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
freshly ground white pepper, fresh, or, warm, minced shallots, minced garlic, chopped fresh herbs, freshly ground black pepper, white pepper