Herbed Parsley Pork Chops


Food.com
40 mins (prep 25, cooking 15)
4 ingredients
4 servings
This marinade/sauce is a great treatment for pork chops...and it's quick, easy and tasty, my main requirements! Prep time includes marinade time. Adapted from Family Circle magazine.

Categories:  5-ingredients-or-less , <-60-mins , pork-chop , easy , high-protein , main-dish , high-in... , meat , pork , low-carb , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (48.11 g)
Servings 4
Amount per Serving
Calories 47.48 Calories from Fat 26.73
% Daily Value *
Total Fat 2.97g 18.28%
Saturated Fat 0.37g 7.42%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 395.52mg 65.92%
Total Carbohydrate 4.93g 6.57%
Dietary Fiber 0.03 g 0.5%
Sugars 4.08 g %
Protein 0.27g 2.15%
Vitamin A 5.46IU% Vitamin C 0.47mg%
Calcium 9.37mg% Iron 0.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh parsley, center cut pork chops, boneless
 

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