Herbed Pork Chops


Food.com
45 mins (prep 15, cooking 30)
8 ingredients
4 servings
This recipe I posted to try. This wasn't a big hit with my family. First I didn't have garlic salt so I used powder. We felt it needed to be more seasoned. I think I'll try this recipe again with more seasoning. I got this recipe from Ossg Recipes.

Categories:  <-60-mins , high-in... , low-carb , low-sodium , low-in... , time-to-make , very-low-carbs , pork-chop , lunch~snacks , easy , high-protein , main-dish , pork , meat ,
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Ingredients

Nutrition

Serving Size (39.15 g)
Servings 4
Amount per Serving
Calories 14.6 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.02%
Saturated Fat 0.0g 0.01%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 147.12mg 24.52%
Total Carbohydrate 3.49g 4.66%
Dietary Fiber 0.06 g 0.9%
Sugars 0.01 g %
Protein 0.03g 0.2%
Vitamin A 0.0IU% Vitamin C 0.04mg%
Calcium 1.74mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
center-cut pork chops, dried marjoram, fresh ground black pepper, chopped parsley
 

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