Herbed Pork Chops in Mushroom Sauce


Food.com
40 mins (prep 20, cooking 20)
9 ingredients
4 servings
Golden brown, seasoned pork chops simmer with onion in a creamy mushroom sauce and are served over hot cooked rice.

Categories:  <-60-mins , mushroom , pork-chop , main-dish , meat , pork , low-carb , vegetable , low-in... , time-to-make , very-low-carbs ,
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Ingredients

Nutrition

Serving Size (16.12 g)
Servings 4
Amount per Serving
Calories 64.65 Calories from Fat 37.71
% Daily Value *
Total Fat 4.19g 25.81%
Saturated Fat 0.56g 11.2%
Trans Fat 0.1g %
Cholesterol 5.18mg 6.9%
Sodium 39.37mg 6.56%
Total Carbohydrate 4.31g 5.75%
Dietary Fiber 0.25 g 3.99%
Sugars 3.72 g %
Protein 2.71g 21.64%
Vitamin A 166.44IU% Vitamin C 0.59mg%
Calcium 95.59mg% Iron 0.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless pork chops, medium onion, fat-free cream of mushroom soup, hot cooked rice
 

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