Herbed Potato, Mushroom & Spinach Soup


Food.com
40 mins (prep 10, cooking 30)
13 ingredients
4-6 servings
The ultimate comfort food...concocted when I was sick and craving nourish for the body and soul.

Categories:  <-60-mins , mushroom , greens , seasonal , winter , easy , comfort-food , taste~mood , spinach , vegetarian , potato , soups-&-stews , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (599.97 g)
Servings 4
Amount per Serving
Calories 720.59 Calories from Fat 124.29
% Daily Value *
Total Fat 13.81g 84.98%
Saturated Fat 5.14g 102.7%
Trans Fat 0.24g %
Cholesterol 40.0mg 53.33%
Sodium 1730.1mg 288.35%
Total Carbohydrate 111.32g 148.43%
Dietary Fiber 14.11 g 225.72%
Sugars 43.82 g %
Protein 38.57g 308.56%
Vitamin A 810.41IU% Vitamin C 11.03mg%
Calcium 851.67mg% Iron 4.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried dill, dried marjoram, dried shiitake mushroom
 

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