Herbed Rack of Lamb with Lingonberry Sauce


MyRecipes.com
16 ingredients
4 servings (serving size: 4 chops and about 3 tablespoons sauce)
Lingonberry preserves are available at many supermarkets and gourmet shops; substitute whole-berry cranberry sauce.

Categories:  entertaining , cooking-light , bake , american , lamb , main-dishes ,
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Ingredients

Nutrition

Serving Size (23.6 g)
Servings 4
Amount per Serving
Calories 66.96 Calories from Fat 51.93
% Daily Value *
Total Fat 5.77g 35.5%
Saturated Fat 3.42g 68.48%
Trans Fat 0.06g %
Cholesterol 22.16mg 29.55%
Sodium 409.51mg 68.25%
Total Carbohydrate 0.22g 0.29%
Dietary Fiber 0.08 g 1.3%
Sugars 0.11 g %
Protein 3.64g 29.12%
Vitamin A 209.42IU% Vitamin C 0.04mg%
Calcium 98.17mg% Iron 0.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
finely chopped fresh thyme, finely chopped fresh parsley, minced fresh rosemary, large garlic clove, raspberry vinegar, freshly ground black pepper, finely chopped shallots, fat-free
 

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