Herbed Rice Recipe

Taste of Home
25 mins
10 ingredients
1 servings

Categories:  quick , diabetic-exchange ,
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Serving Size (133.46 g)
Servings 1
Amount per Serving
Calories 263.38 Calories from Fat 157.86
% Daily Value *
Total Fat 17.54g 26.99%
Saturated Fat 9.13g 45.63%
Trans Fat 0.48g %
Cholesterol 111.06mg 37.02%
Sodium 397.95mg 16.58%
Total Carbohydrate 0.28g 0.09%
Dietary Fiber 0.0 g 0.0%
Sugars 0.04 g %
Protein 26.64g 53.27%
Vitamin A 408.64IU% Vitamin C 0.0mg%
Calcium 15.38mg% Iron 1.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
uncooked long grain rice, dried tarragon