Herbed Scallop Kebabs


Recipe.com
35 mins (prep 35)
8 ingredients
4 servings
Grilled under a watchful eye to avoid overcooking, these skewers are a snap to prepare. A light lemon-and-herb marinade allows the sweet, succulent flavor of the scallops to shine. Be sure to purchase sea scallops, which are a good size for kebabs.

Categories:  fish-and-seafood , scallops , grilled-and-baked , seasonal , 4th-of-july-dinners , low-carb , mother's-day , kabobs , low-fat , gluten-free , healthy-cooking , lunch , special-occasions , marinades , diabetic , low-sodium , grilled-scallops , father's-day , dinner , low-calorie , winter , heart-healthy , more-holidays , quick-and-easy , summer , 4th-of-july , grilling ,
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Ingredients

Nutrition

Serving Size (15.37 g)
Servings 4
Amount per Serving
Calories 24.23 Calories from Fat 22.41
% Daily Value *
Total Fat 2.49g 15.33%
Saturated Fat 0.34g 6.89%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 145.5mg 24.25%
Total Carbohydrate 0.77g 1.02%
Dietary Fiber 0.03 g 0.53%
Sugars 0.28 g %
Protein 0.04g 0.31%
Vitamin A 0.67IU% Vitamin C 4.29mg%
Calcium 0.78mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped fresh thyme, freshly grated lemon zest, freshly ground pepper, sea scallops
 

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