Herbed Scrambled Eggs


Food.com
10 mins (prep 5, cooking 5)
6 ingredients
2 servings
The delicate flavour of fresh herbs gives scrambled eggs a new dimension. from the Dr Atkins New Diet Cookbook.

Categories:  for-1-or-2 , <-15-mins , european , breakfast , quick , number-of-servings , equipment , low-carb , egg , low-in... , english , stove-top , eggs~dairy , time-to-make , very-low-carbs ,
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Ingredients

Nutrition

Serving Size (25.9 g)
Servings 2
Amount per Serving
Calories 91.77 Calories from Fat 83.7
% Daily Value *
Total Fat 9.3g 28.62%
Saturated Fat 5.85g 58.48%
Trans Fat 0.24g %
Cholesterol 27.14mg 18.09%
Sodium 339.49mg 28.29%
Total Carbohydrate 1.96g 1.31%
Dietary Fiber 0.06 g 0.49%
Sugars 1.23 g %
Protein 0.62g 2.47%
Vitamin A 393.39IU% Vitamin C 1.43mg%
Calcium 19.16mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
white pepper
 

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