Herbed Soft Breadsticks Recipe


Taste of Home
3010 mins (prep 30, cooking 10)
14 ingredients
16 servings


Categories:  healthy , diabetic-exchange ,
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Ingredients

Nutrition

Serving Size (55.11 g)
Servings 16
Amount per Serving
Calories 203.93 Calories from Fat 17.55
% Daily Value *
Total Fat 1.95g 47.9%
Saturated Fat 0.59g 47.53%
Trans Fat 0.0g %
Cholesterol 9.06mg 48.3%
Sodium 359.61mg 239.74%
Total Carbohydrate 37.11g 197.91%
Dietary Fiber 1.18 g 75.68%
Sugars 7.15 g %
Protein 8.73g 279.43%
Vitamin A 23.75IU% Vitamin C 0.75mg%
Calcium 161.65mg% Iron 1.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
warm water, plus, dried oregano, topping, italian herb seasoning
 

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