Herbed Wheat Muffins Recipe

Taste of Home
1520 mins (prep 15, cooking 20)
12 ingredients
6 servings

Categories:  diabetic-exchange ,
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Serving Size (63.69 g)
Servings 6
Amount per Serving
Calories 166.4 Calories from Fat 66.06
% Daily Value *
Total Fat 7.34g 67.76%
Saturated Fat 3.76g 112.89%
Trans Fat 0.17g %
Cholesterol 93.95mg 187.91%
Sodium 316.8mg 79.2%
Total Carbohydrate 20.19g 40.38%
Dietary Fiber 0.76 g 18.18%
Sugars 5.46 g %
Protein 5.16g 61.95%
Vitamin A 203.92IU% Vitamin C 0.02mg%
Calcium 91.92mg% Iron 1.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried basil, or, minced fresh basil, minced fresh tarragon, dried tarragon, or