Herby Red, White & Green Bean Salad


Food.com
15 mins (prep 15)
17 ingredients
6 servings
This is a mild, very lightly dressed bean salad that relies on fresh herbs for its flavor. While you could probably use whatever herbs you like, one thing I would not do is substitute dried for fresh. I like this as-is or over hot or cold pasta. My husband likes to mix tuna into his. I came up with this as I was out the door one day and couldn't be bothered to look up a recipe - since I only had 15 minutes or I'd be late for work, it literally takes only minutes to prepare. I used Kraft Light Done Right Zesty Italian in this. While you can eat this right away, it's much better after refrigerating for at least a few hours.

Categories:  technique , salad , peppers , beginner-cook , 3-steps-or-less , quick , equipment , lunch~snacks , easy , american , beans , number-of-servings , inexpensive , vegetarian , <-15-mins , midwestern-u.s. , north-american , christmas , no-cook , refrigerator , time-to-make , holiday , european , green~yellow-beans , independence-day , to-go... , vegetable ,
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Ingredients

Nutrition

Serving Size (106.62 g)
Servings 6
Amount per Serving
Calories 276.73 Calories from Fat 13.77
% Daily Value *
Total Fat 1.53g 14.1%
Saturated Fat 0.57g 17.19%
Trans Fat 0.0g %
Cholesterol 2.69mg 5.37%
Sodium 61.97mg 15.49%
Total Carbohydrate 48.72g 97.44%
Dietary Fiber 11.88 g 285.22%
Sugars 2.63 g %
Protein 18.59g 223.06%
Vitamin A 717.16IU% Vitamin C 17.44mg%
Calcium 101.18mg% Iron 5.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cannellini beans, cut green beans, green bell pepper, low-fat, italian salad dressing, fresh marjoram, fresh basil, fresh parsley, salad seasoning, fresh ground black pepper
 

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