Heredia Hash - Kids' Favorite Breakfast!
35 mins (prep 5, cooking 30)
9 ingredients
4 servings
As a child in Colombia, this dish was my most favorite breakfast concoction ever. I always looked forward to Sundays since my mom always made this for me on Sunday. Since then, I made it for my kids, my kids’ friends and my grandchildren. I can honestly tell you that I have not met a kid yet who does not love Heredia Hash.

Categories:  <-60-mins , beginner-cook , beef-sausage , easy , beef , breakfast , meat , south-american , colombian , eggs~dairy , time-to-make ,
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Serving Size (129.64 g)
Servings 4
Amount per Serving
Calories 85.71 Calories from Fat 87.3
% Daily Value *
Total Fat 9.7g 59.67%
Saturated Fat 4.07g 81.47%
Trans Fat 0.34g %
Cholesterol 15.9mg 21.2%
Sodium 52.28mg 8.71%
Total Carbohydrate 0.0g 0.01%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.06g 0.5%
Vitamin A 184.8IU% Vitamin C 0.0mg%
Calcium 5.32mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
white rice, sliced cheese, salt and pepper