Heroin Chicken Tenders (One Taste and You're Addicted)

50 mins (prep 20, cooking 30)
8 ingredients
4 servings
I found this recipe on a low-carb site, (DH is doing a low-carb diet). I modified it some and DH says the name is very appropriate. He craves this so I end up making it once or twice a week. Good thing it is easy!

Categories:  <-60-mins , poultry , high-in... , free-of... , equipment , low-carb , low-in... , time-to-make , very-low-carbs , chicken , high-protein , main-dish , gluten-free , oven , meat ,
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Serving Size (36.89 g)
Servings 4
Amount per Serving
Calories 224.3 Calories from Fat 220.32
% Daily Value *
Total Fat 24.48g 150.63%
Saturated Fat 15.28g 305.5%
Trans Fat 0.97g %
Cholesterol 63.59mg 84.78%
Sodium 774.08mg 129.01%
Total Carbohydrate 2.44g 3.25%
Dietary Fiber 1.45 g 23.23%
Sugars 0.4 g %
Protein 0.84g 6.71%
Vitamin A 2560.25IU% Vitamin C 0.16mg%
Calcium 17.56mg% Iron 0.88mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chicken tenders, grated parmesan cheese, dried parsley, dried oregano