Hg's Kickin' Cranberry Sauce - Ww Points = 1


Food.com
310 mins (prep 10, cooking 300)
12 ingredients
12 servings
This recipe was in an email today for Thanksgiving recipes from Hungry Girl: Dab or pile this stuff on top of your turkey. Or just eat it plain! (There's so much good fruit in here, we wouldn't blame you.) P.S. For quick day-of assembly, start this off the day before... PER SERVING (1/3 cup): 63 calories, 1g fat, 20mg sodium, 13g carbs, 2g fiber, 8.5g sugars, 1g protein -- POINTS. value 1

Categories:  side-dish , fruit , beginner-cook , comfort-food , taste~mood , nuts , equipment , oranges , refrigerator , thanksgiving , holiday , served-cold , easy , citrus , presentation , apple , stove-top ,
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Ingredients

Nutrition

Serving Size (98.95 g)
Servings 12
Amount per Serving
Calories 72.95 Calories from Fat 22.77
% Daily Value *
Total Fat 2.53g 46.75%
Saturated Fat 0.2g 11.79%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 3.6mg 1.8%
Total Carbohydrate 12.19g 48.78%
Dietary Fiber 2.41 g 115.58%
Sugars 8.32 g %
Protein 1.71g 41.06%
Vitamin A 27.84IU% Vitamin C 4.68mg%
Calcium 18.54mg% Iron 0.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
splenda granular, mandarin orange segments
 

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