Hg’s Snack-Tastic Holiday Mix - Ww Points = 2


Food.com
15 mins (prep 10, cooking 5)
12 ingredients
4 servings
Here is another Hungry Girl Recipe that was listed as one of the top 10 recipes for Super Bowl Sunday! "This sweet 'n toasty mix is so good it may make your head explode. So be careful..." (1/4th recipe: 110 calories, 3g fat, 110 - 125mg sodium, 24g carbs, 4g fiber, 8.5g sugars, 1g protein = 2 Points)

Categories:  pasta,-rice-and-grains , <-15-mins , beginner-cook , comfort-food , super-bowl , taste~mood , quick , equipment , finger-food , snack , eggs~dairy , time-to-make , holiday , lunch~snacks , easy , presentation , grains , stove-top ,
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Ingredients

Nutrition

Serving Size (127.9 g)
Servings 4
Amount per Serving
Calories 123.77 Calories from Fat 17.64
% Daily Value *
Total Fat 1.96g 12.09%
Saturated Fat 0.17g 3.45%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 9.46mg 1.58%
Total Carbohydrate 24.57g 32.75%
Dietary Fiber 3.24 g 51.8%
Sugars 3.92 g %
Protein 3.18g 25.48%
Vitamin A 3.4IU% Vitamin C 23.32mg%
Calcium 27.88mg% Iron 1.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
light butter, splenda granular, roasted, bars
 

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