Hidden Valley Ranch Chicken Casserole #RSC


Food.com
65 mins (prep 20, cooking 45)
13 ingredients
1 servings
Ready, Set, Cook! Hidden Valley Contest Entry. A deliciously seasoned low-carb chicken casserole, using fresh ingredients - a great Winter warm-up in one dish.

Categories:  chicken , weeknight , midwestern-u.s. , chicken-breast , north-american , poultry , main-dish , american , casseroles , meat , inexpensive , <-4-hours , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (539.8 g)
Servings 1
Amount per Serving
Calories 504.58 Calories from Fat 417.42
% Daily Value *
Total Fat 46.38g 71.35%
Saturated Fat 6.45g 32.23%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 546.98mg 22.79%
Total Carbohydrate 17.69g 5.9%
Dietary Fiber 10.22 g 40.88%
Sugars 1.97 g %
Protein 13.55g 27.09%
Vitamin A 43019.46IU% Vitamin C 129.73mg%
Calcium 458.49mg% Iron 12.94mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
whole boneless, seasoning mix, smoked paprika, large, chopped shallot, chipotle pepper, sauce, shredded parmesan cheese
 

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