Hidden Valley Seafood Dip


Food.com
10 mins (prep 10)
4 ingredients
6 servings
A creamy dip with seafood.Works for me and easy to boot.I serve with a toasted baguette or crackers.

Categories:  5-ingredients-or-less , holiday , <-15-mins , beginner-cook , dip , easy , 3-steps-or-less , quick , appetizer , time-to-make ,
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Ingredients

Nutrition

Serving Size (103.77 g)
Servings 6
Amount per Serving
Calories 127.67 Calories from Fat 75.6
% Daily Value *
Total Fat 8.4g 77.53%
Saturated Fat 5.21g 156.37%
Trans Fat 0.0g %
Cholesterol 27.59mg 55.18%
Sodium 68.93mg 17.23%
Total Carbohydrate 10.6g 21.2%
Dietary Fiber 0.68 g 16.33%
Sugars 1.36 g %
Protein 3.08g 37.0%
Vitamin A 455.77IU% Vitamin C 2.16mg%
Calcium 115.89mg% Iron 0.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dip, cooked shrimp
 

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