High Fibre Bran Muffins


SparkRecipes
45 mins (prep 20, cooking 25)
16 ingredients
24 servings


Categories:  low-fat , snacks breakfast , other snacks , other , breakfast , snacks , low-fat snacks ,
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Ingredients

Nutrition

Serving Size (17.74 g)
Servings 24
Amount per Serving
Calories 7.69 Calories from Fat 4.68
% Daily Value *
Total Fat 0.52g 19.33%
Saturated Fat 0.05g 5.55%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 193.04mg 193.04%
Total Carbohydrate 0.78g 6.22%
Dietary Fiber 0.51 g 48.98%
Sugars 0.03 g %
Protein 0.24g 11.44%
Vitamin A 0.96IU% Vitamin C 0.02mg%
Calcium 40.63mg% Iron 0.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
skim milk, fat-free, unsweetened applesauce, wheat bran, grated carrots, mashed banana, unpacked brown sugar
 

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