High Flavor Bran Bread


Food.com
200 mins (prep 5, cooking 195)
14 ingredients
1 servings
Submitted by Jennifer to the AllRecipes.com site. I haven't tried this recipe yet, but it was given good reviews. Posted recipe so I could find it on my favorite website - Recipezaar! ;-)

Categories:  beginner-cook , easy , 3-steps-or-less , small-appliance , breads , equipment , <-4-hours , bread-machine , yeast-breads , time-to-make ,
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Ingredients

Nutrition

Serving Size (127.28 g)
Servings 1
Amount per Serving
Calories 508.15 Calories from Fat 271.98
% Daily Value *
Total Fat 30.22g 46.49%
Saturated Fat 2.28g 11.41%
Trans Fat 0.76g %
Cholesterol 0.0mg 0.0%
Sodium 3505.02mg 146.04%
Total Carbohydrate 61.96g 20.65%
Dietary Fiber 2.24 g 8.96%
Sugars 58.54 g %
Protein 3.37g 6.74%
Vitamin A 0.0IU% Vitamin C 0.25mg%
Calcium 67.86mg% Iron 1.79mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
warm water, powdered milk, bread flour, vital wheat gluten
 

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