High Protein Banana Muffins


Food.com
45 mins (prep 15, cooking 30)
13 ingredients
12 servings
High Protein, slightly better for you muffin

Categories:  <-60-mins , quick-breads , muffins , easy , breads , time-to-make ,
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Ingredients

Nutrition

Serving Size (46.59 g)
Servings 12
Amount per Serving
Calories 162.16 Calories from Fat 64.62
% Daily Value *
Total Fat 7.18g 132.59%
Saturated Fat 0.63g 37.64%
Trans Fat 0.0g %
Cholesterol 0.49mg 1.97%
Sodium 218.62mg 109.31%
Total Carbohydrate 24.3g 97.18%
Dietary Fiber 1.43 g 68.46%
Sugars 20.99 g %
Protein 2.24g 53.71%
Vitamin A 6.55IU% Vitamin C 0.34mg%
Calcium 37.2mg% Iron 0.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
unsweetened cocoa powder, ripe bananas, large
 

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