High Protein Bars

55 mins (prep 15, cooking 40)
16 ingredients
16 servings
Recipe from http://www.cooksrecipes.com/appetizer/high-protein-bars-recipe.html. No nutritional information available there, though, so I wanted to run it through the recipezaar calculator.

Categories:  <-60-mins , lunch~snacks , number-of-servings , snack , time-to-make , for-large-groups ,
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Serving Size (87.64 g)
Servings 16
Amount per Serving
Calories 326.85 Calories from Fat 145.35
% Daily Value *
Total Fat 16.15g 397.54%
Saturated Fat 1.28g 102.58%
Trans Fat 0.38g %
Cholesterol 0.0mg 0.0%
Sodium 323.99mg 215.99%
Total Carbohydrate 46.16g 246.19%
Dietary Fiber 1.36 g 87.2%
Sugars 36.03 g %
Protein 2.91g 93.17%
Vitamin A 0.48IU% Vitamin C 0.17mg%
Calcium 30.61mg% Iron 1.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large egg whites, soy flour, powdered milk, ground ginger, wheat germ