High Protein Diet Bread

185 mins (prep 5, cooking 180)
12 ingredients
1 servings
A high fiber, protein complimented bread developed at Cornell University. From Ameritech.com website:http://users.ameritech.net/sbottorff/bread.htm#grain. Am looking for high fiber bread machine recipes. I hope this fits the bill.

Categories:  beginner-cook , 3-steps-or-less , low-sat.-fat , equipment , <-4-hours , low-in... , yeast-breads , time-to-make , low-cholesterol , easy , small-appliance , breads , healthy , healthy-2 , bread-machine ,
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Serving Size (280.32 g)
Servings 1
Amount per Serving
Calories 205.5 Calories from Fat 148.32
% Daily Value *
Total Fat 16.48g 25.35%
Saturated Fat 1.53g 7.64%
Trans Fat 0.38g %
Cholesterol 0.44mg 0.15%
Sodium 1198.08mg 49.92%
Total Carbohydrate 15.46g 5.15%
Dietary Fiber 0.12 g 0.47%
Sugars 12.15 g %
Protein 0.52g 1.04%
Vitamin A 1.04IU% Vitamin C 0.08mg%
Calcium 11.88mg% Iron 0.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
nonfat dry milk powder, bread flour, soy flour, wheat germ