High Protein Hot Chocolate


Food.com
5 mins (prep 5)
6 ingredients
1 servings
Not the greatest thing for you, but really not that bad. A cup a day isn't gonna de-rail your program.

Categories:  technique , served-hot , <-15-mins , beginner-cook , comfort-food , taste~mood , quick , beverages , no-cook , time-to-make , chocolate , sweet , easy , presentation , number-of-servings , for-large-groups ,
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Ingredients

Nutrition

Serving Size (128.8 g)
Servings 1
Amount per Serving
Calories 470.83 Calories from Fat 42.57
% Daily Value *
Total Fat 4.73g 7.28%
Saturated Fat 2.81g 14.06%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 596.23mg 24.84%
Total Carbohydrate 99.05g 33.02%
Dietary Fiber 4.38 g 17.51%
Sugars 77.55 g %
Protein 7.89g 15.78%
Vitamin A 4.73IU% Vitamin C 0.24mg%
Calcium 157.34mg% Iron 1.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
nonfat dry milk powder, vanilla protein powder, sugar substitute
 

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