High Rising Whole Wheat Commercial Yeast Bread

775 mins (prep 720, cooking 55)
8 ingredients
2 servings
These are the lightest, highest rising loaves of whole wheat I have seen. The recipe is a variation of Peter Reinhart's 100% Whole Wheat Sandwich Loaf and consistently produces light loaves of 100% whole wheat flour.

Categories:  low-cholesterol , number-of-servings , healthy , breads , low-in... , healthy-2 , yeast-breads , for-large-groups ,
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Serving Size (358.22 g)
Servings 2
Amount per Serving
Calories 404.54 Calories from Fat 266.22
% Daily Value *
Total Fat 29.58g 91.0%
Saturated Fat 2.2g 21.97%
Trans Fat 0.76g %
Cholesterol 0.0mg 0.0%
Sodium 2337.19mg 194.77%
Total Carbohydrate 36.97g 24.65%
Dietary Fiber 0.0 g 0.0%
Sugars 36.9 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 10.31mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
instant yeast, powdered milk, instant yeast