Hijiki Rice Salad

45 mins (prep 20, cooking 25)
16 ingredients
4 servings
Mixed with rice, ginger, toasted sesame seeds, and a slightly sweet vinaigrette, hijiki will refresh the body and rejuvenate the spirit! Adapted from Vegetarian Planet.

Categories:  <-60-mins , holiday , salad , pasta,-rice-and-grains , rice , brown-rice , vegetarian , to-go... , japanese , potluck , time-to-make , asian ,
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Serving Size (213.13 g)
Servings 4
Amount per Serving
Calories 94.61 Calories from Fat 68.04
% Daily Value *
Total Fat 7.56g 46.5%
Saturated Fat 1.05g 21.05%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 444.89mg 74.15%
Total Carbohydrate 4.94g 6.59%
Dietary Fiber 1.68 g 26.82%
Sugars 1.01 g %
Protein 1.52g 12.17%
Vitamin A 75.6IU% Vitamin C 11.96mg%
Calcium 32.3mg% Iron 1.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried hijiki seaweed, uncooked long grain brown rice, toasted sesame seeds, small, fresh ginger, fresh ground black pepper