Hilachas (Guatemalan Shredded Beef in Tomato-Tomatillo Sauce)


Food.com
200 mins (prep 20, cooking 180)
14 ingredients
6-8 servings
Found online; posting for ZWT 7-Central America (Guatemala). Recipe states: Pair it with a side of rice and fresh corn tortillas for a full meal.

Categories:  north-american , beef , <-4-hours , low-carb , low-sodium , low-in... , time-to-make , low-calorie , main-dish , meat , vegetable , central-american , from-scratch , guatemalan ,
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Ingredients

Nutrition

Serving Size (518.05 g)
Servings 6
Amount per Serving
Calories 480.42 Calories from Fat 226.71
% Daily Value *
Total Fat 25.19g 232.56%
Saturated Fat 7.47g 223.96%
Trans Fat 0.17g %
Cholesterol 93.74mg 187.49%
Sodium 253.28mg 63.32%
Total Carbohydrate 31.23g 62.46%
Dietary Fiber 3.63 g 87.11%
Sugars 4.56 g %
Protein 31.24g 374.84%
Vitamin A 251.16IU% Vitamin C 26.53mg%
Calcium 81.92mg% Iron 3.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt and pepper
 

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