Hilda's Favas

food network
220 mins (prep 20, cooking 190)
13 ingredients
10 to 12 servings

Categories:  dinner , side-dish , stew , portuguese , tomato , for-a-crowd , lunch , sauteing , simmer ,
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Serving Size (274.89 g)
Servings 10
Amount per Serving
Calories 119.06 Calories from Fat 45.9
% Daily Value *
Total Fat 5.1g 78.45%
Saturated Fat 0.72g 35.99%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 603.1mg 251.29%
Total Carbohydrate 15.99g 53.31%
Dietary Fiber 6.8 g 272.16%
Sugars 8.36 g %
Protein 7.19g 143.7%
Vitamin A 302.1IU% Vitamin C 3.36mg%
Calcium 39.29mg% Iron 1.44mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried, crushed red pepper flakes, finely chopped yellow onions, finely chopped green bell peppers, chopped fresh flat-leaf parsley, minced garlic


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