Hillbilly Stew


Food.com
90 mins (prep 30, cooking 60)
6 ingredients
6-8 servings
I learned this recipe from my Grandmother. She had 13 kids so she needed to make things stretch. This is a really good comfort food. I don't measure when I cook I just throw it in until it seems right. I will do my best to measure it out right.

Categories:  beginner-cook , ground-beef , beef , comfort-food , taste~mood , <-4-hours , soups-&-stews , brunch , low-in... , time-to-make , 5-ingredients-or-less , low-cholesterol , low-calorie , easy , meat , inexpensive , healthy , healthy-2 ,
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Ingredients

Nutrition

Serving Size (136.2 g)
Servings 6
Amount per Serving
Calories 304.28 Calories from Fat 14.22
% Daily Value *
Total Fat 1.58g 14.57%
Saturated Fat 0.27g 7.98%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 248.23mg 62.06%
Total Carbohydrate 57.12g 114.24%
Dietary Fiber 22.28 g 534.64%
Sugars 8.89 g %
Protein 20.38g 244.59%
Vitamin A 2326.42IU% Vitamin C 15.75mg%
Calcium 141.41mg% Iron 8.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, medium potatoes
 

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