Hiller's Buffalo/Venison Chili


Food.com
45 mins (prep 15, cooking 30)
11 ingredients
12 servings
Hillers grocery store taught a cooking class at our local hospital, this recipe was designed especially for our lowfat, high fiber class.

Categories:  <-60-mins , main-dish , meat , chili , time-to-make ,
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Ingredients

Nutrition

Serving Size (112.39 g)
Servings 12
Amount per Serving
Calories 264.88 Calories from Fat 15.21
% Daily Value *
Total Fat 1.69g 31.23%
Saturated Fat 0.23g 13.79%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 222.99mg 111.49%
Total Carbohydrate 47.44g 189.77%
Dietary Fiber 17.77 g 852.92%
Sugars 2.57 g %
Protein 18.49g 443.84%
Vitamin A 1679.77IU% Vitamin C 4.06mg%
Calcium 124.01mg% Iron 6.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
venison, pinto beans, diced tomatoes
 

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