Himalayan Red Rice


Food.com
40 mins (prep 5, cooking 35)
4 ingredients
3 servings
Long grain, dark red, and a nutty flavor.Earthy nutty, aromatic, and complex. Ideal for salads and rice pilaf recipes.

Categories:  <-60-mins , side-dish , pasta,-rice-and-grains , beginner-cook , rice , 3-steps-or-less , low-sat.-fat , long-grain-rice , low-in... , time-to-make , novelty , asian , 5-ingredients-or-less , low-protein , low-fat , low-cholesterol , low-calorie , easy , healthy , vegetarian ,
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Ingredients

Nutrition

Serving Size (222.07 g)
Servings 3
Amount per Serving
Calories 229.27 Calories from Fat 15.3
% Daily Value *
Total Fat 1.7g 7.83%
Saturated Fat 0.34g 5.09%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 396.42mg 49.55%
Total Carbohydrate 48.24g 48.24%
Dietary Fiber 2.15 g 25.84%
Sugars 0.0 g %
Protein 4.75g 28.5%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 25.87mg% Iron 1.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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