Hippie Granola


Food.com
60 mins (prep 30, cooking 30)
14 ingredients
1 servings
Found this Hippie Granola Recipe

Categories:  <-60-mins , for-1-or-2 , lunch~snacks , number-of-servings , snack , time-to-make ,
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Ingredients

Nutrition

Serving Size (1153.4 g)
Servings 1
Amount per Serving
Calories 3984.27 Calories from Fat 1598.58
% Daily Value *
Total Fat 177.62g 273.26%
Saturated Fat 32.8g 164.01%
Trans Fat 0.04g %
Cholesterol 0.0mg 0.0%
Sodium 2023.02mg 84.29%
Total Carbohydrate 545.94g 181.98%
Dietary Fiber 58.18 g 232.71%
Sugars 311.75 g %
Protein 106.9g 213.8%
Vitamin A 7.97IU% Vitamin C 3.57mg%
Calcium 1463.73mg% Iron 36.7mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
roasted sunflower seeds, toasted wheat germ, dried fruit, cooking oil
 

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