Hippocrates Health Lifestyle Sprouted Bean Soup


Food.com
75 mins (prep 45, cooking 30)
7 ingredients
6 servings
This delicious vegan bean soup is my creation from what I learned at the Hippocrates Health Institute. It has no sugar, nor salt. And it can be spicy if you like that. On a cold winter day it is great with avocado and scallions. It's very simple to make.

Categories:  beginner-cook , north-american , free-of... , <-4-hours , soups-&-stews , creole , stocks , diabetic , time-to-make , vegan , easy , beans , american , lactose-free , southern-u.s. , vegetarian ,
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Ingredients

Nutrition

Serving Size (121.08 g)
Servings 6
Amount per Serving
Calories 36.12 Calories from Fat 4.23
% Daily Value *
Total Fat 0.47g 4.31%
Saturated Fat 0.07g 2.09%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 11.15mg 2.79%
Total Carbohydrate 6.15g 12.3%
Dietary Fiber 1.05 g 25.2%
Sugars 0.95 g %
Protein 3.92g 47.03%
Vitamin A 425.89IU% Vitamin C 36.79mg%
Calcium 42.07mg% Iron 1.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
filtered water
 

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