Hippy Rice


Food.com
30 mins (prep 20, cooking 10)
10 ingredients
6 servings
This is low cal, low fat vegetarian comfort food.

Categories:  pasta,-rice-and-grains , beginner-cook , <-30-mins , rice , easy , main-dish , comfort-food , taste~mood , brown-rice , vegetarian , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (105.8 g)
Servings 6
Amount per Serving
Calories 344.33 Calories from Fat 118.08
% Daily Value *
Total Fat 13.12g 121.08%
Saturated Fat 4.96g 148.92%
Trans Fat 0.0g %
Cholesterol 24.25mg 48.5%
Sodium 796.43mg 199.11%
Total Carbohydrate 42.25g 84.5%
Dietary Fiber 10.66 g 255.79%
Sugars 11.91 g %
Protein 21.92g 262.99%
Vitamin A 299.77IU% Vitamin C 0.2mg%
Calcium 393.86mg% Iron 2.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cooked brown rice, ground, salsa, liquid smoke, fat free, fat-free
 

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