Ho Dduk (Korean Pancakes)


Food.com
90 mins (prep 60, cooking 30)
12 ingredients
36 servings
These were described to me as inside out pancakes. I just call them delicious.

Categories:  pasta,-rice-and-grains , lunch~snacks , number-of-servings , healthy , <-4-hours , brunch , snack , time-to-make , for-large-groups , asian , korean , dessert ,
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Ingredients

Nutrition

Serving Size (35.21 g)
Servings 36
Amount per Serving
Calories 137.39 Calories from Fat 36.0
% Daily Value *
Total Fat 4.0g 221.8%
Saturated Fat 0.82g 148.08%
Trans Fat 0.0g %
Cholesterol 0.05mg 0.59%
Sodium 173.09mg 259.64%
Total Carbohydrate 24.37g 292.42%
Dietary Fiber 2.59 g 372.41%
Sugars 8.94 g %
Protein 2.77g 199.6%
Vitamin A 151.29IU% Vitamin C 0.04mg%
Calcium 22.18mg% Iron 0.84mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
warm water, potato flakes, cold water, powdered milk
 

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