Hobo Casserole


Food.com
90 mins (prep 15, cooking 75)
11 ingredients
6-8 servings
Found this on the web and in process of tranferring all my saved recipes to 'zaar!

Categories:  easy , main-dish , oven , casseroles , meat , inexpensive , equipment , <-4-hours , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (125.4 g)
Servings 6
Amount per Serving
Calories 188.37 Calories from Fat 16.29
% Daily Value *
Total Fat 1.81g 16.72%
Saturated Fat 0.04g 1.25%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 735.01mg 183.75%
Total Carbohydrate 34.31g 68.62%
Dietary Fiber 5.58 g 133.85%
Sugars 11.43 g %
Protein 9.07g 108.82%
Vitamin A 1069.68IU% Vitamin C 9.9mg%
Calcium 112.27mg% Iron 2.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, stalk celery, tomato soup, baby carrots
 

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