Hoecakes


Betty Crocker
30 mins (prep 30)
9 ingredients
8 servings
Blogger Deborah Harroun of Taste and Tell cooks up a traditional Southern side dish.

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Ingredients

Nutrition

Serving Size (75.33 g)
Servings 8
Amount per Serving
Calories 199.9 Calories from Fat 79.65
% Daily Value *
Total Fat 8.85g 108.98%
Saturated Fat 1.09g 43.47%
Trans Fat 0.19g %
Cholesterol 2.53mg 6.74%
Sodium 388.85mg 129.62%
Total Carbohydrate 27.18g 72.47%
Dietary Fiber 1.54 g 49.25%
Sugars 3.11 g %
Protein 3.59g 57.43%
Vitamin A 70.53IU% Vitamin C 0.0mg%
Calcium 148.33mg% Iron 1.48mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
vegetable oil for frying
 

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