Hoecakes


Food.com
20 mins (prep 10, cooking 10)
10 ingredients
4 servings
A wonderful southern tradition. These are great with barbecued chicken. The recipe is from Williams-Sonoma.

Categories:  side-dish , pasta,-rice-and-grains , <-30-mins , north-american , flat-shaped-breads , grains , american , quick , breads , equipment , southern-u.s. , stove-top , time-to-make ,
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Ingredients

Nutrition

Serving Size (78.82 g)
Servings 4
Amount per Serving
Calories 126.4 Calories from Fat 78.48
% Daily Value *
Total Fat 8.72g 53.69%
Saturated Fat 3.33g 66.7%
Trans Fat 0.14g %
Cholesterol 14.69mg 19.58%
Sodium 646.09mg 107.68%
Total Carbohydrate 10.7g 14.27%
Dietary Fiber 0.0 g 0.04%
Sugars 10.37 g %
Protein 2.0g 15.98%
Vitamin A 193.46IU% Vitamin C 0.0mg%
Calcium 139.24mg% Iron 0.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground, cornmeal
 

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