30 mins (prep 15, cooking 15)
8 ingredients
16 servings

Categories:  <-30-mins , easy , 3-steps-or-less , breakfast , time-to-make ,
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Serving Size (20.63 g)
Servings 16
Amount per Serving
Calories 38.35 Calories from Fat 4.14
% Daily Value *
Total Fat 0.46g 11.22%
Saturated Fat 0.23g 18.41%
Trans Fat 0.0g %
Cholesterol 1.26mg 6.74%
Sodium 105.28mg 70.19%
Total Carbohydrate 7.28g 38.84%
Dietary Fiber 0.21 g 13.5%
Sugars 1.5 g %
Protein 1.14g 36.52%
Vitamin A 18.95IU% Vitamin C 0.0mg%
Calcium 39.63mg% Iron 0.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
bacon grease, plus, self-rising cornmeal