Hoender Pastei ( Boer Chicken Pie )


Food.com
150 mins (prep 30, cooking 120)
18 ingredients
6-8 servings
Posted for ZWT 2006 - Region - South Africa. I don't know how authentic this dish is but it sounds so good!Source: Global Goumet

Categories:  chicken , onions , african , poultry , main-dish , meat , <-4-hours , carrots , vegetable , savory-pies , one-dish-meal , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (446.78 g)
Servings 6
Amount per Serving
Calories 703.27 Calories from Fat 365.76
% Daily Value *
Total Fat 40.64g 375.11%
Saturated Fat 14.27g 428.11%
Trans Fat 0.56g %
Cholesterol 356.55mg 713.1%
Sodium 1440.43mg 360.11%
Total Carbohydrate 12.65g 25.29%
Dietary Fiber 1.65 g 39.51%
Sugars 0.41 g %
Protein 71.13g 853.52%
Vitamin A 238.93IU% Vitamin C 3.88mg%
Calcium 34.49mg% Iron 3.84mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onions, hard-boiled eggs
 

Comments