Hoisin BBQ Steak-On-A-Stick With Pineapple Salsa


Food.com
35 mins (prep 25, cooking 10)
11 ingredients
4 servings
Two beef shoulder top blade (flat iron) steaks (8 ounces each) may be substituted for top sirloin steak. Broiling time remains the same.

Categories:  technique , <-60-mins , steak , main-dish , beef , meat , grilling , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (173.25 g)
Servings 4
Amount per Serving
Calories 304.02 Calories from Fat 160.47
% Daily Value *
Total Fat 17.83g 109.7%
Saturated Fat 6.22g 124.47%
Trans Fat 0.16g %
Cholesterol 88.11mg 117.48%
Sodium 385.05mg 64.17%
Total Carbohydrate 8.83g 11.78%
Dietary Fiber 0.42 g 6.75%
Sugars 6.3 g %
Protein 25.25g 201.99%
Vitamin A 116.3IU% Vitamin C 0.85mg%
Calcium 31.08mg% Iron 1.81mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless beef top sirloin, diced fresh pineapple, diced red bell pepper, diced cucumber, pinch salt, dash pepper
 

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