Hoisin-Braised Tempeh and Chinese Vegetables

40 mins (prep 15, cooking 25)
13 ingredients
4 servings
Braising means to brown the ingredients in a little oil, then add a bit of liquid, cover the pot tightly and cook to blend the flavors. This is a delicious dish by itself, or over brown rice or noodles! Adapted from Vegetarian Times.

Categories:  <-60-mins , holiday , vegan , indonesian , easy , main-dish , beans , tempeh , vegetarian , vegetable , soy~tofu , time-to-make , asian ,
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Serving Size (208.62 g)
Servings 4
Amount per Serving
Calories 308.94 Calories from Fat 139.95
% Daily Value *
Total Fat 15.55g 95.69%
Saturated Fat 3.0g 60.05%
Trans Fat 0.0 %
Cholesterol 0.59mg 0.79%
Sodium 331.69mg 55.28%
Total Carbohydrate 23.72g 31.63%
Dietary Fiber 2.26 g 36.12%
Sugars 5.39 g %
Protein 23.28g 186.28%
Vitamin A 76.92IU% Vitamin C 12.43mg%
Calcium 162.37mg% Iron 4.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
minced fresh ginger, large carrots, sliced water chestnuts, fresh ground black pepper