Hoisin Chicken With Soba Noodles


Food.com
10 mins (prep 3, cooking 7)
9 ingredients
4 servings
This protein-packed dish includes plenty of fiber-rich veggies and a spicy kick. KITCHEN TIP: Get your water boiling faster by filling your pot with hot water.

Categories:  <-15-mins , chicken-breast , poultry , low-sat.-fat , high-in... , quick , nuts , low-in... , diabetic , time-to-make , chicken , toddler-friendly , weeknight , easy , kid-friendly , high-protein , main-dish , meat , inexpensive , healthy , carrots , vegetable ,
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Ingredients

Nutrition

Serving Size (102.25 g)
Servings 4
Amount per Serving
Calories 232.51 Calories from Fat 8.64
% Daily Value *
Total Fat 0.96g 5.91%
Saturated Fat 0.17g 3.41%
Trans Fat 0.0 %
Cholesterol 0.44mg 0.59%
Sodium 692.61mg 115.44%
Total Carbohydrate 51.0g 68.0%
Dietary Fiber 1.18 g 18.93%
Sugars 4.72 g %
Protein 9.18g 73.47%
Vitamin A 295.75IU% Vitamin C 5.62mg%
Calcium 45.87mg% Iron 2.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fully cooked grilled chicken breast strips, sriracha hot chili sauce, hot mustard, shredded carrots, unsalted dry roasted peanuts
 

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