Hoisin Glazed Pork Chops With Thai Power Pack


Food.com
30 mins (prep 20, cooking 10)
15 ingredients
1 servings
This recipe comes from "Let the Flames Begin". It calls for thin chops, but I used regular cut, and I also used my grill pan, not my outdoor grill. Very good!

Categories:  for-1-or-2 , taste~mood , high-in... , spicy , free-of... , equipment , low-carb , low-in... , time-to-make , asian , pork-chop , egg-free , <-30-mins , easy , high-protein , main-dish , pork , meat , number-of-servings , barbecue , grilling ,
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Ingredients

Nutrition

Serving Size (133.3 g)
Servings 1
Amount per Serving
Calories 260.26 Calories from Fat 36.09
% Daily Value *
Total Fat 4.01g 6.17%
Saturated Fat 0.67g 3.36%
Trans Fat 0.0g %
Cholesterol 3.55mg 1.18%
Sodium 1910.55mg 79.61%
Total Carbohydrate 52.15g 17.38%
Dietary Fiber 3.31 g 13.25%
Sugars 32.25 g %
Protein 3.92g 7.83%
Vitamin A 7.1IU% Vitamin C 0.47mg%
Calcium 37.86mg% Iron 1.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh lime juice, unsalted peanuts, coarsely chopped roasted, chopped fresh mint, roughly chopped fresh cilantro, minced, peeled and minced fresh ginger, chopped scallion, freshly cracked black pepper, pork loin chops
 

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