Hoisin Marinated Chicken


Food.com
285 mins (prep 15, cooking 270)
12 ingredients
4 servings
From Ming Tsai's Blue Ginger Cookbook. Includes marinating time

Categories:  lunch~snacks , easy , poultry , main-dish , meat , equipment , barbecue , grilling , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (183.38 g)
Servings 4
Amount per Serving
Calories 319.65 Calories from Fat 40.14
% Daily Value *
Total Fat 4.46g 27.43%
Saturated Fat 0.77g 15.49%
Trans Fat 0.0 %
Cholesterol 3.55mg 4.73%
Sodium 1921.1mg 320.18%
Total Carbohydrate 65.29g 87.05%
Dietary Fiber 5.01 g 80.16%
Sugars 33.3 g %
Protein 5.92g 47.4%
Vitamin A 76.37IU% Vitamin C 12.21mg%
Calcium 81.22mg% Iron 2.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dry red wine, chicken pieces
 

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